The Dangers of Instagram Therapy with Seerut Chawla
The Love Drive with Shaun Galanos
00:00
Is That the Benchmark for Success?
i started, like, sleeping better and eating better and working out. That's such a big one. I think people don't realize how much, i'll call impack sleep. Sleep is, i mean, the biggest hack that we can do. And then definitely, i notice thet dopemine reward comes through more with the likes. They feel funin good a so do followers, so does everything else. So be having addict addictive personality can be a good thing. If you challenge, channelit intelligently, i think it can be a really good thing.
Play episode from 16:50
Transcript
