
011: Codependency: I'm OK if You're OK
The Michelle Chalfant Show — Life from the Adult Chair
00:00
Understanding Codependency and Childhood Experiences
This chapter explores the concept of codependency and how it relates to childhood experiences of enmeshment or abandonment/neglect. The hosts share personal stories highlighting the emotional abuse involved in enmeshment and how they became caretakers for their own parents. They emphasize the importance of acknowledging the impact of these experiences on codependency and discuss the need for healthy boundaries and differentiation between parent and child roles.
Play episode from 18:28
Transcript


