3min chapter

The Stronger By Science Podcast cover image

Creatine Myths: Hair Loss, Bloating, Dosing, and More

The Stronger By Science Podcast

CHAPTER

Creatine and Muscle Growth

There are other like mechanisms by which creatine could influence muscle growth. The direct effects on phospho creatine and exercise capacity are only one of the five things listed. Most of the other things are things that are kind of like more known to be like directly related to hypertrophy. And so I, I think that's the primary thing that create doing creating also might decrease myostatin levels. Do you know about myostatin lins? I feel like you did. Perfect. That's cool. Yeah. Just like you now have the capacity to do it. Right. Okay. So yeah, I Think that's kind of what's going on. Got a question for us? Call

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode