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Creatine Myths: Hair Loss, Bloating, Dosing, and More

The Stronger By Science Podcast

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Creatine and Muscle Growth

There are other like mechanisms by which creatine could influence muscle growth. The direct effects on phospho creatine and exercise capacity are only one of the five things listed. Most of the other things are things that are kind of like more known to be like directly related to hypertrophy. And so I, I think that's the primary thing that create doing creating also might decrease myostatin levels. Do you know about myostatin lins? I feel like you did. Perfect. That's cool. Yeah. Just like you now have the capacity to do it. Right. Okay. So yeah, I Think that's kind of what's going on. Got a question for us? Call

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