NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
What's The Juice
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The Importance of Holistic Intake for IBS
When people say holistic they just mean not Western medicine now yeah exactly and it just means okay opposite of Western or just means alternative. I feel like the word holistic is kind of very it's a buzzword and it's thrown yeah thrown around a lot but there's merit to it you know and looking at things holistically is very importantYeah for me that was what it was I was like whoa herbs work right I thought this was just like I don't know like I see it on TV or like another gimmick kind of thing so that was sort of my like gateway into the world then as we go to herb school we realize that when you're doing an intake with someone who has IBS
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