Jocko Podcast 8: USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking
Jocko Podcast
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Getting Inoculated Against Stress
In the SEAL teams, we know where you're going to get inoculated against stress. If you're afraid of heights, work on some rock claiming climbing. If you are afraid of public speaking, go speak in public. And eventually you will overcome that fear. But the hard part is you got to take that first step.
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