2min chapter

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E136 - Frank Lampard: Why I'm stronger from a setback

The High Performance Podcast

CHAPTER

The Final Challenge - Weld Class Basics

The final challenge was a team challenge. We were rowing across the atlantic with three royal air force colleagues, all avid fans of the plod cast. I think another one would be the importance of vulnerability. Bein able to talk it through and pull on the energy of the rest of the team was critically important. So these are all lessons which came out from yor pocast and been able to crystallize them in this moment for us. And we're all humbled by the fact that you've invited high performance with us on some of these incredible journeys you've been on.

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