#634 Authenticity - Dr Carolyn Kurle
Mental Illness Happy Hour
00:00
The Importance of Authenticity
To write a book like this that's not based on hardcore science data was kind of hard for me, but I had to let go. Authenticity is following that voice that we're trying to describe that can't be fully defined. And when you when you follow that trueness, true voice, then your authenticity can arise and notice what happens in your body. Everything has data that can be helpful embedded in it. Even the worst things.
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