2min chapter

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231 | Stoicism

The Minimalists

CHAPTER

Stoicism and Material Wealth

The Stoics were the preeminent psychologists of their time. They came up with these strategies for avoiding the onset of negative emotions. And those are very easy to use techniques, very effective techniques. So then the realization that they aren't these grim individuals, they're these people doing their best to live lives full of joy was a turnaround epiphany and made me become a practicing stoic.

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