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Robb Wolf - Ancestral health and paleo pioneer

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Palio and the Aesthetics Movement

i really enjoyed that conversation about, you know, state of ancestral health and where it is at now. If you think about weir, sort of palio is now, which is almost like a dirty word, but you can't say paleo without people going, oh, what the hell? A, i guess, some interesting things is that some pieces of the ancestral health model, like circadian biology and gut health rit large, really, the ancestral health movement put those things on the map; they took them from being completely bogis a quackery to being some of the hottest areas of physiology research.

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