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396: Dr. Anders Ericsson | Secrets from the New Science of Expertise
The Jordan Harbinger Show
How to Set Up a Regime of Deliberate Practice
People who are really motivated to improve their performance tend to do, is that they pick out the best time of day for engaging in these training activities. One good heuristic is to find somebody who's able to perform at a level that you eventually would want to reach. And I think thinking about this is in the long term and making sort of slow and gradual progress is key.
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