4min chapter

Tricycle Talks cover image

Planting the Seeds of Happy Relationships with Kimberly Brown

Tricycle Talks

CHAPTER

The Power of Loving Kindness in Relationships

This chapter highlights the significance of metta, or loving kindness, in nurturing joyful relationships. It explores how the intention to wish happiness for oneself and others can transform interactions and introduces the practice of 'let yourself love' for accessing love through mindfulness.

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