Big Hormone Enneagram cover image

BHE 168 - THE SHAME

Big Hormone Enneagram

00:00

Understanding Frustration, Disgust, and Negative Spirals

Exploring the concept of frustration and how it leads to picking at things about oneself or aesthetic critiques, and the need to come back to a more neutral state.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app