Finding Mastery with Dr. Michael Gervais cover image

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

Finding Mastery with Dr. Michael Gervais

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Managing Stress, You Have a Plan

Right now, people are incredibly stressed. And I'm on record with clarity saying it's not because the external world is that much different. You're using ways of thinking and behaving to support you to be your very best. It requires loads of time and discernment around who that person is specifically that you're managing.

Play episode at 01:09:21
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