-trainer fatigue is huge right now, NOW is the time you need to ride.
-when someone says that weight doesn’t matter for crits: body fat is not speed
-anaerobic training: it might not be just "2 sessions, it happens so quickly!"….regaining your sharpness might depend on how you respond to training
-first 5 races if you're new to racing, just scratching the surface of learning!
-Andy Coggan and the science of training
-When Volume is Not a good thing
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