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Sarah Ann Macklin - Live Well and Be Well

Outspoken Beauty

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The Importance of Trusting People

I was quite shocked at some of the advice she was giving and also some of the things she was judging my health by. Just because someone, a researcher or a paper or a nutritionist or a dog gives you advice doesn't always necessarily mean it's going to work for you. So first of all, like honouring yourself and that's why I really believe in self-awareness is so important. And then there's kind of a twofold kind of answer here. You've got the people who are so-called experts, but then you've got the bullshit online. These are just average people who, sorry, I don't mean average. They decide they are experts and then absolutely

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