
#101 How To Be OK Single
Heal Your Heartbreak
00:00
Do You Feel Uncomfortable?
You're never going to give yourself the chance to know what it feels like unless you do it. Don't immediately grab for your phone, don't immediately go to tech someone. Start slowly introducing things throughout your weeks that you can do on your own. If i'm sitting at a restaurant by myself and i start feeling uncomfortable, i can say, why do i feel uncomfortable? Ok? I feel uncomfortable because i don't want people to think at i don't have any one to eat with. But at the end of the day, what does it even matter if i don’t have some one to eating with at this particular time? What am i making that mean? Amy is
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