In this soulful and courageous session, Christine coaches Christina—a woman in her mid-40s navigating a season of heartbreak, transformation, and rediscovery. After years of deep personal work, Christina finds herself between two worlds: the part that longs to repair a relationship marked by betrayal and the part that knows it may be time to let go.

Through their conversation, Christine helps Christina uncover how childhood patterns of betrayal and instability shaped her adult relationships—and how her current challenge is an invitation to reclaim trust, safety, and self-worth from within. Together, they explore how to discern between intuition and fear, how to release self-judgment, and how compassion—not perfection—is the key to healing.

If you've ever questioned whether to stay or move on, struggled to trust yourself, or felt stuck between awareness and action, this episode will remind you that every moment of confusion can be a sacred initiation into deeper self-trust and freedom.

Consider/Ask Yourself

Do you know what's next for you—or do you feel caught between awareness and action?
Are you replaying familiar childhood dynamics in your adult relationships?
Do you struggle to trust yourself or feel safe in your own choices?
Can you offer compassion to the parts of you that are still learning and healing?

Key Insights and A-HAs

Our deepest relationship struggles often mirror early attachment wounds.
Trust is both a decision and a feeling—it begins by creating safety within.
Compassion, not criticism, is what allows transformation to take root.
Healing is not linear; we revisit old patterns to integrate new awareness.
Sometimes our life "stalls" because our soul is prioritizing foundational healing.

How to Deepen the Work

Reflect on moments where you've outsourced safety or validation to others—then gently reclaim that power.
When confusion arises, pause and ask: "Is this my adult self speaking, or my inner child seeking reassurance?"
Write a letter to your younger self affirming that you can now provide the safety and love she needed.
Practice compassion daily—especially when the inner critic says you "should be further along."
Trust that healing developmental wounds is not a distraction from your purpose; it is the path to your purpose.

Upcoming Program

Emergence: A Live Coaching Container with Christine Launching this November, Emergence is a transformative group experience designed for women who have "done the work" but still feel stuck in one key area of life. This live coaching journey helps you move from awareness to embodied change—on the subconscious and nervous system levels.

Start Date: November 2025
Format: Live coaching (not pre-recorded)
Learn More: christinehassler.com

Sponsor: BEAM Dream Powder

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Over 17.5 million nights of sleep have been improved with BEAM, and 92% of users report better rest.

Special Offer: Get up to 40% off for a limited time at shopbeam.com/overit with code OVERIT.

Social Media + Resources:

Christine Hassler — Take a Coaching Assessment
Christine Hassler Podcasts Including Coaches Corner
Christine on Facebook
Expectation Hangover by Christine Hassler
@ChristineHassler on Twitter
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Email: jill@christinehassler.com — For information on any of my services!
Get on the waitlist to be coached on the show!
Get on the list to be notified about the upcoming certification program for coaches.

524 | Divorce

The Minimalists

Fights, Conflict, and Growth in Relationships

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