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Following up from our last episode, Dave & Dave once again sit down with all-star-super-star honorary-third-member Ken Theis to hear about "The Main Five" ride he hosted in November. (Listen to episode 29 if you'd like to catch up on how that ride came to be)

It was a hard, wet, and cold ride by all accounts, but if you're wondering how it really went for the riders or if Ken's up for putting it on again next year, you'll just have to tune in and find out.

Later in the episode we discuss winter training plans and what recent buy's Ken would recommend to his fellow riders.