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How to Expand Time & Increase Happiness | Cassie Holmes

Good Life Project

00:00

Doing Is What Helps Us Be Like Accomplished Things

I would love to touch back to what we were seeing before of like those moments that we're spending, for example, with our family over the holidays. And since we're all so achievement oriented thinking about what's next, I think it's really important. But if we're always in that doing mode, then we miss out on a lot of our life,. We miss out on those hours. There's so much potential joy in our ordinary experiences.

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