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12 | You Can’t Hold Gratitude and Despair at the Same Time: The True Story of '127 Hours'

Alive Again

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Gratitude and the Digital Dilemma

This chapter explores the neurological effects of practicing gratitude amidst adversity, highlighting personal anecdotes about the nuances of communicating in a digital age. It delves into the dual nature of technology, fostering both connections and isolation while sharing stories that reveal the extremes of human behavior online. The conversation emphasizes resilience, reflection, and the transformative power of challenges, setting the stage for the next episode featuring a polar explorer's journey.

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