There's a ton of research out there about why friendships are important to our health. Loneliness predicts how long we live better than our diet, better than how much we exercise, right? But yet there's so much focus on diet and exercise as public health issues; less on social connection.
Why is it so dang hard to make friends as a grownup? We’ll talk to psychologist, friendship expert, and author Dr. Marissa Franco about how to cultivate friendships and avoid loneliness in remote work.