Spring Detox: Practical Tips to Cleanse Your Life and Body
Feel Good Podcast with Kimberly Snyder
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Meditation and Journaling - The Four Quorner Stones of Spiritual Growth
Angela's tips include batching and decluttering alerts. Journalling feels very practical to me because i know no one's going to read it. meditation means we go beyond the thought. We breathe into our body. And when we start the day like that we are less packed with clutter.
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