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10min chapter
The month of Sivan.
Gedale Fenster - Podcast
Emphasizing pre-commitment, routine, and self-esteem for goal achievement
This chapter explores the significance of pre-committing to goals to reduce decision fatigue and optimize success. It covers the importance of routines, developing intellectualism, and leveraging self-esteem to facilitate transformation and achieve desired outcomes.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode