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126 Time Management

I Have ADHD Podcast

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Time Management Shouldn't Be Easy

How often are you beating yourselves up in the moment when you're trying to complete a task and you're not managing your time? And your dislike, come on, get it together. This should be easy. Look at your co worker who is able to do it. What is wrong with you? Ok, so i want to start off by telling you that, no, it shouldn't be easy for you. It actually should be hard. Your executive functioning is compromised. Your ability to remember, prioritize, organize self, regulate, control your emotions and sense the passage of time is all impaired. We can't just find a great system and snap our fingers and improve our time management s right

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