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21min chapter
LEARNING: Aaron Martin AKA Soft Acro Aaron - Teacher/Researcher
Figuring Things Out
Exploring Movement Style and Internal States
The chapter delves into the connection between physical movement and one's internal state, emphasizing the significance of deeper connections with others. It contrasts experiential knowledge with traditional academic learning, highlighting how physical experiences can lead to a profound understanding of complex principles. The discussion touches on the role of flow in learning and performance, questioning the value of overthinking and emphasizing the importance of embracing failure for growth.
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