How to Become the Most Productive Version of Ourselves with Chris Bailey
Braincare
00:00
How Long Do We Have Control Over Our Attention?
The productivity project is a book that i wrote that chronicles a year long deep dive into the world of productivity advice. The best advice out there, we need to start with science and work back wards to how we should behave differently each and every day. We are always using our attention. So why not learn to manage it? Especially when you examine the research that says that we have less control over our attention than we think we do,. especially when technology is near by.
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