Releasing the Habits That Imprison Your Spirit (Part 2)
Tara Brach
00:00
The Middle Way: How to Relate With Wanting
LZ Granderson: How do we get hijacked by craving, grasping, mindfulness going out the window? LZ: The greater the stress of disconnection, the more susceptibility to addiction. He says there's nothing wrong with liking our bone; trouble arises when it's become a substitute for a deeper need. LZ: Any wounds of disconnection charge up our wanting that gets fixated on substitutes and harmful habits.
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