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Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
The Diary Of A CEO with Steven Bartlett
Is There a Link Between Exercise and Weight Loss?
A lot of exercise research done in the last 20 years was sponsored by large corporations. They wanted to make this link between exercise and weight loss so that they could continue to sell sugary, ultra-processed foods and drinks. The amount of money for nutrition has been abysmally poor from governments. It's hard to get anyone to do research into how sugary drinks make you gain weight or cause problems.
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