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Stan Efferding On How To Build Muscle, Lose Fat & Improve Your Health
The Adversity Advantage with Doug Bopst
What's Been the Most Meaningful Achievement for You?
I want to dive into your story a little bit because you've achieved so much from a fitness standpoint in the bodybuilding world, in the powerlifting world as a coach and then also building your own fitness business. As you look back, what's been the most meaningful achievement for you? Well, it's hard to say if any one thing, I've just been so passionate about this since the day I first picked up a weight in my freshman year of college when I wanted to be a pro bodybuilder. Of course, it was training under great athletes like the legend, Flex Wheeler,. Mark Bell for powerlifting, Eddie Cone.
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