How to Build in More Routines

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Many of our non essential routines are deep and they're emotionalthat. Some of them have been formed in the furnace of some pretty virulent emotions. The idea we can just snap our fingers and replace them with new ones is naive. But once we master a single new routine that re forces something we already value, that we already think is essential, it's worth the sort of the extra investment. It returns like a residual result, again and again and again. Once they're in place, they are gifts that keep on giving.

One of the most significant setbacks of the last few years has been the dismantling of many of our boundaries and routines. I think we have all felt this. Whether you are living out of your inbox, overwhelmed with texts and notifications, or have found yourself caught up in a zoom-eat-sleep-repeat lifestyle, it's an exhausting way to live.

Join me this week to learn how you can reestablish boundaries and routines that will allow you to take back control of your calendar - and your life - making it easier to accomplish what’s most important.

What's Essential Podcast

Greg McKeown

Scratch Audiohouse

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, Ed Simpson and Derrial Christon