3min chapter

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#466 - Matthew Fray - How To Avoid Destroying Your Relationship

Modern Wisdom

CHAPTER

The Invalidation Triple Threat

A lot of guys think that i'm advocating for agreeing with your relationship partner no matter what. I refer to it as the invalidation triple thrught. This idea that there are three specific ways we invalidate somebody, even if our intention is not to invalidate them. A more normal or fair or appropriate reaction to that incident is to feel this way about it. And i just believe that the other person never gets told,. those three habitual responses that i think are patterns and relationships. They literally don't believe that cenarios is painful, as they say. Mc nel: Let's please imagine a small child being afraid of a monster hiding under their bed.

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