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Awakening through Difficult Emotions

Tara Brach

00:00

How to Untwist the Demon Energy

She had to do, she kept getting triggered by anger. She'd keep having to get in touch with feeling angry and then bad about herself. And that repeatedly freed her up her heart to be more open and loving with her son. A few daysof after we practised together, she was reflecting on her son,. She could see how his escaping drugs and on line and so on, came from his feeling of being flawed... It just brought up this really deep tenderness in her heart. You could sense the dimon the that energy flowing in her. The cure for the pain is in the pain.

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