When I got sober in a 12 step program 25, 26 years ago, right, there was a phrase that when I first got it, it meant a ton to me and it still does today. It was this idea of free me from the bondage of self. And I had no idea how deeply connected that would be ultimately to Buddhist practice. But what I do trust in is when I am able to let go of that to some degree that I'm able to handle what life brings me.

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