
How I Built Resilience: Live with Alli Webb and Andy Puddicombe & Rich Pierson
How I Built This with Guy Raz
00:00
Community and Coping: Insights from Founders
This chapter explores the emergence of community during challenging times, featuring conversations with co-founders about coping strategies and the impact of the Headspace app on mental health. It highlights the importance of shared experiences and offers insights into the changes in mental health support sought during crises.
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Transcript


