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How I Built Resilience: Live with Alli Webb and Andy Puddicombe & Rich Pierson

How I Built This with Guy Raz

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Community and Coping: Insights from Founders

This chapter explores the emergence of community during challenging times, featuring conversations with co-founders about coping strategies and the impact of the Headspace app on mental health. It highlights the importance of shared experiences and offers insights into the changes in mental health support sought during crises.

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