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Episode #11: Max Schmarzo | Unique Approach to Basketball Athletic Development; Business Thoughts for Strength Coaches
All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson
Tailored Training for Basketball Success
This chapter discusses the optimization of training sessions for basketball athletes by emphasizing the importance of individualized and effective exercises over traditional weight room methods. It highlights the need to identify movement deficiencies and customize training approaches, incorporating innovative drills that improve specific skills while considering each player's unique attributes. Through real-life examples and analytical assessments, the chapter advocates for a holistic view of athletic development, combining physical, emotional, and skill-based training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode