7min chapter

Dental Digest Podcast with Dr. Melissa Seibert cover image

228. Do You Want Patients to Like or Respect You? Dennis Hartlieb, DMD, AAACD, Rhodri Thomas, BDS, Michelle Lee, DMD

Dental Digest Podcast with Dr. Melissa Seibert

CHAPTER

Mindset, Exercise, and Self-Care for Dentists

The chapter emphasizes the significance of mindset, exercise, and self-care for dentists, highlighting the benefits of incorporating physical activity and prioritizing rest. It also delves into personal practices such as using saunas and cold plunges for well-being and performance, illustrating how physical health can impact mental well-being.

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