This episode is the first time I really sit down and dig into skin on the podcast. I sit down with Jennifer Fugo, who is a clinical nutrition that empowers women who were failed by the conventional medicine system to beat chronic skin challenges. Listen as we dive into these topics and more: skin shame, labs to ask for, if healthy skin "is “perfect”, the skin microbiome, rosacea, the psoriasis-gut connection, and food sensitivities and eczema.

In this episode:

-Skin shame

-Is healthy skin “perfect” skin?

-Labs to ask for

-Thyroid-Skin Connection

-Do you “detox” through your skin?

-Why your skin goes crazy on candida cleanses

-Skin microbiome

-Seborrheic dermatitis

-Dandruff & yeast

-Why you should NOT use coconut oil on your skin

-Leaky gut + leaky skin

-Rosacea

-Psoriasis - Gut Connection

-Food sensitivities & eczema

-Nutrient Deficiencies in skin disorders

“The gut - and what’s going on in the gut - is telling the skin how to show up.”

“Your skin is built from the inside-out, not the outside-in.”

Coyote River Hemp Co. FUNK10 for the 10% off code at goodandcompany.co

Connect with Jennifer Fugo: www.Skinterrupt.com

Low Stomach Acid At-Home Test: https://www.skinterrupt.com/opt-in-diy-stomach-acid-test/

Healthy Skin Show Podcast: http://skinterrupt.com/listen

Find Erin on IG: https://www.instagram.com/the.funktional.nutritionist/