The Strenuous Life Podcast with Stephan Kesting cover image

331 - A Gameplan for the Closed Guard with Jon Thomas

The Strenuous Life Podcast with Stephan Kesting

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Mastering Closed Guard in Brazilian Jiu-Jitsu

This chapter delves into the evolution of Brazilian jiu-jitsu and the importance of mastering the closed guard position. It covers key transitions, effective gripping strategies, and the adaptive mindset needed for practitioners to enhance their grappling skills.

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