I spent six and a half hours on the treadmill uh stair stepper last weekend that was my weekend all right all right we'll be safe i will be safe what do you bullish on i'm bullish on frontier technologies yeah. If you don't watch any if you only watch one bit of zuzalo content make it the intro and perhaps also the full interview of Vitalik so likeYeah I spend but I write like if there's like a video essay of me giving you the account of zuzalos significance and what my biggest takeaways are. Watch the Vitalik interview or just the 10 minutes of like my video essay at the very beginning and that will give you everything that
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