Year of Plenty: Traditional Foodways cover image

Escaping the Chronic Disease Trap with Ancestral Eating: Gut Health, Metabolic Healing & Heavy Metal Detox

Year of Plenty: Traditional Foodways

00:00

How Nutrient-Poor Foods Harm the Gut

Natalie describes processed, fortified foods that lack usable nutrients, feeding opportunistic microbes and depleting host nutrients.

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