Ep. 16 - Worldly and Unworldly Feelings
Insight Hour with Joseph Goldstein
00:00
Meditation - Recognizing Unworldly Pleasant Feelings
The challenge for us is that, as we are living our lives in the world, w find ourselves engaged with both kinds of feelings. A lot of worldly feelings are coming up because we have all of this sense contact. And there are times when unworldly feelings arise. So a big part of our practice is becoming mindful of these worldly feelings and the reactions they condition. But we can also practice recognizing the unworldly feelings. That's something that i think we don't often do, and that's why i wanted to emphasize it tonight.
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