8 out of 10 Indians surveyed said they were replacing entire meals with snacks. The sale of ultra processed food in India tripled from 2 kgs per capita in 2005 to 6 kgs in 2019. According to Australia's guide at least, a Health Star Rating of 3.5 or less is generally deemed unhealthy.
In today’s episode for 24th November 2022, we talk about the Indian Nutrition Rating (INR) and the debate around it.