A conversation with a rigid perfectionist who has OCPD (with Darryl Rossignol)
Clearer Thinking with Spencer Greenberg
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Navigating OCPD: Understanding and Communication
This chapter explores the challenges of interacting with individuals who have Obsessive-Compulsive Personality Disorder (OCPD), focusing on the unreasonable anger stemming from their internal struggles. It offers practical advice for maintaining healthy relationships, emphasizing gentle communication and self-awareness. The discussion also highlights the importance of seeking therapy and utilizing stress reduction techniques for managing OCPD symptoms.
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