Parenting Great Kids with Dr. Meg Meeker cover image

Episode 148: Kids and Healthy Eating (with guest Julie Revelant)

Parenting Great Kids with Dr. Meg Meeker

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How to Model Good Eating Habits in Kids

Establish good eating habits early on. Make a game out of eating colors, ask your kids to find as many colors to eat every day they can. When families eat together, they take longer to eat, and this helps your child eat normal amounts of food. Join us in the new p g k community.

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