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Moment 108 - This Powerful Tool Can Change Your Life: Africa Brooke
The Diary Of A CEO with Steven Bartlett
The Opposite of Resilience
I think the reason why resilience is in part, at least, why it's a controversial topic is because it kind of starts to merge into the lane of like a mental health. So what is the opposite of resilience then? The word weakness comes to mind, but I don't know if that's accurate. Why can't you be both emotionally resilient as an individual and allow yourself to have those real low moments that we all do? And I think both can coexist. It's really not one or the other.
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