The Art of Your Colours for ADHD

The first question we've got from the community is from Kirsty who's a big part of the discord community. She asked if it had been debunked that hyperactivity and even ADHD was caused by artificial colours. Murphy says yes, but not to the point everybody out there is aware of this because many people still talk about consuming sugar or talking about artificial sweeteners. He also discusses how masking can be one of the healthier coping strategies for those with ADHD as well as being at the expense of their mental health.