The Drenlin Needs a Place to Go

Drenlin is a chemical that increases the spiral as opposed to decreasing. So if you get a litt too far and the drenlin kicks in, then get out the door and go for a walk. And start burning that adrenlin off so that you can calm back. But give your body some way to work off the atrenalin, or else it's going to amplify the negative thought process. There's a discovery button, discovery call button, on my page, a, it's just below the header on the right. Im got my face on it. Click on that, and it's a free discovery call.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app