What Do I Do When I'm Having a Relapse?

A, ok, coll so let's get under some useo question. So er al o ake, i'm not sure how to say this, as apologies on butcherin your name. And bu se wants to know, what do you recommend ocity sufferers to do on their way to recovery or while still doing it? To identify their red flags in order to o deesign a coping plan for life after behavior perape.