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Caleb Ontiveros - Stoic Psychology

Mental Disorder

CHAPTER

The Role of Stoicism in Mental Health and Self-Help

This chapter explores the criticism of stoicism as overly individualistic and its connection to self-help. It discusses the growing interest in stoicism for mental health issues and the gender imbalance in its popularity. The chapter also examines the importance of open expression of emotions for mental health and the need for better support systems.

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