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#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

The Tim Ferriss Show

CHAPTER

Reflecting on Growth and Boundaries

This chapter explores reflections on the past decade, focusing on personal growth, goal-setting, and the significance of sleep and mental clarity. It emphasizes the importance of setting boundaries, selectively saying no to opportunities, and prioritizing tasks to manage overwhelming demands. The speakers share insights on knowledge gaps and the liberating nature of admitting uncertainty, all while advocating for a more mindful approach to decision-making.

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